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Pilates of Forest Acres
- Sep 29, 2020
- 2 min
Listening to Your Body
"I was trained as a classical Pilates teacher, but I knew that I would venture outside of the "classical" box ."
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Ashley Hayes - Pilates of Forest Acres
- Sep 22, 2020
- 2 min
Remembering to Crawl in Fall
Fall is here and Owner, Ashely Hayes, reminds us to get back to the basics!
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